Transform Your Body.
Transform Your Life.
⏱ 8–10 minutes · confidential
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Most clients see best results with 2–3 sessions per week. Pick the days that work best for you.
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These questions ensure we recommend only the safest options for you. All answers are completely confidential.
Based on your health history, certain peptide therapies may require additional evaluation before enrollment. Our team will discuss the best options for your specific health profile.
Body composition transformations achieved through the RISE program.
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On GLP-1 medications, appetite suppression can reduce total food intake dramatically — making it easy to fall critically short on protein. Without adequate intake, up to 40% of weight lost can be lean muscle mass, which permanently lowers your resting metabolic rate. Dr. Gabrielle Lyon, DO (Muscle-Centric Medicine®, author of Forever Strong) recommends a minimum of 1g of protein per pound of ideal bodyweight daily, distributed across meals, with priority given to leucine-rich animal proteins to maximize muscle protein synthesis. Hitting this target is the single most important nutrition strategy on GLP-1 therapy.
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On GLP-1 medications, up to 40% of weight lost can come from lean muscle mass without structured resistance training — significantly slowing your metabolism long-term. Dr. Gabrielle Lyon, DO (Muscle-Centric Medicine®, NYT bestselling author of Forever Strong) and the American Council on Exercise (ACE) 2025 GLP-1 guidelines both recommend a minimum of 3 days per week of progressive resistance training and ≥1.6g of protein per kg of bodyweight daily to preserve and build lean muscle during GLP-1 therapy.
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Results may vary. RISE Modern Wellness services are wellness services and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a licensed healthcare provider before beginning any new wellness program. · 400 N. Orlando Ave., Ste 113, Maitland, FL 32751 · (407) 232-6044 · RISEMaitland.com